{"id":4420,"date":"2022-08-17T13:55:09","date_gmt":"2022-08-17T12:55:09","guid":{"rendered":"https:\/\/www.balance-menopause.com\/?post_type=menopauselibrary&p=4420"},"modified":"2024-04-19T11:02:57","modified_gmt":"2024-04-19T10:02:57","slug":"im-new-here","status":"publish","type":"menopauselibrary","link":"https:\/\/www.balance-menopause.com\/menopause-library\/im-new-here\/","title":{"rendered":"I’m new here"},"content":{"rendered":"\n

Welcome to balance<\/em><\/strong>! Your safe space to learn all things perimenopause and menopause through evidence-based information and knowledge. <\/p>\n\n\n\n

If you\u2019re new here, you may be wondering where to start. Perhaps you simply want to learn a bit more or you\u2019re determined to get to the bottom of the menopause symptoms you\u2019ve been experiencing.<\/p>\n\n\n\n

This brief article is designed to outline how you can get the best out of the balance<\/em><\/strong> eco-system for your perimenopause or menopause.<\/p>\n\n\n\n

Step 1 \u2013 brush up your knowledge!<\/strong><\/p>\n\n\n\n

The perimenopause and menopause are multifaceted.<\/p>\n\n\n\n

It\u2019s good to know that you\u2019ve landed in the right place: the world\u2019s largest menopause library! This library is filled with evidence-based, medically approved content in the form of booklets, factsheets, videos, podcasts and stories from real women.<\/p>\n\n\n\n

You could begin by exploring the popular subjects that sit beneath the Menopause Library search bar or alternatively, read our factsheets\u2013 great succinct pieces of information that explain many areas to perimenopause and menopause simply.<\/p>\n\n\n\n

Step 2 \u2013 Download the app<\/strong><\/p>\n\n\n\n

Now you\u2019ve got an understanding of perimenopause and menopause, you may be inclined to learn more about what you\u2019re<\/em> experiencing.<\/p>\n\n\n\n

The balance<\/em><\/strong> app<\/a> allows you to gain access to personalised content and best of all, it\u2019s free!<\/p>\n\n\n\n

You can download the app in the App Store or Google Play, just search \u2018balance menopause\u2019.<\/p>\n\n\n\n

Step 3 \u2013 Track your symptoms<\/strong><\/p>\n\n\n\n

Once you\u2019re on the app, you can enter your medical history and track your symptoms.<\/p>\n\n\n\n

There\u2019s more! You can also log your periods if you have them, read treatment reviews, join a community of like-minded people, take part in experiments, explore wellbeing activities, and keep an eye on your nutrition, mood and sleep.<\/p>\n\n\n\n

Step 4 \u2013 Generate your personal Health Report<\/strong>\u00a9<\/p>\n\n\n\n

Newson Health Research and Education found that some women attend up to 10 appointments before receiving a correct menopause diagnosis and treatment<\/a>, so we know how hard visiting your health care professional can be.<\/p>\n\n\n\n

On the app, now you have filled in your personal information and medical background, take the balance Menopause Symptom Questionnaire\u00a9 and generate your personal Health Report\u00a9.<\/p>\n\n\n\n

This can be downloaded or printed and taken to your health care appointments. At a glance, your health care professional will be able to see your medical history, symptoms and periods if you have them which frees up time to spend the majority of your consultation discussing appropriate treatment options.<\/p>\n\n\n\n

Step 5 \u2013 Get the help you deserve<\/strong><\/p>\n\n\n\n

People have been suffering with the menopause hormone deficiency for decades and it\u2019s time to put this right. You do not need to put up with debilitating symptoms that affect your daily life, work, relationships and your future health. There is safe, low-cost, effective treatment available, and everybody should know about this and have access to it, should they wish. If you need menopause treatment advice, seek help from your healthcare professional.<\/p>\n\n\n\n

Alternative support to your healthcare professional<\/em><\/strong><\/p>\n\n\n\n

Newson Health<\/a> offers evidence-based treatment and care for women going through the perimenopause and menopause. With clinics nationwide we offer in-person and virtual consultations. We are also able to see patients who reside outside the UK following a first appointment either face-to-face in one of our clinics or virtually while in the UK.* All follow-up consultations can then be held virtually in the country you resided in.<\/p>\n\n\n\n

Our team of menopause specialist doctors, nurses and pharmacists will take time to listen to you, discuss your symptoms and offer a comprehensive treatment plan, tailored to your needs and preferences.<\/p>\n\n\n\n

Use the button below to find out more and book your appointment.<\/p>\n\n\n\n

*This doesn\u2019t currently apply to residents of the US and Canada. All medication will need to be sent to a UK postal address; this includes PO Box addresses.<\/p>\n\n\n\n

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Learn more about Newson Health<\/a><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

Wondering where to start? Read me!<\/p>\n","protected":false},"featured_media":8092,"template":"","subject":[105,132],"content-type":[6],"library-format":[19],"library-author":[],"class_list":["post-4420","menopauselibrary","type-menopauselibrary","status-publish","has-post-thumbnail","hentry","subject-balance-app","subject-im-new-here","content-type-article","library-format-read"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.balance-menopause.com\/wp-json\/wp\/v2\/menopauselibrary\/4420","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.balance-menopause.com\/wp-json\/wp\/v2\/menopauselibrary"}],"about":[{"href":"https:\/\/www.balance-menopause.com\/wp-json\/wp\/v2\/types\/menopauselibrary"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.balance-menopause.com\/wp-json\/wp\/v2\/media\/8092"}],"wp:attachment":[{"href":"https:\/\/www.balance-menopause.com\/wp-json\/wp\/v2\/media?parent=4420"}],"wp:term":[{"taxonomy":"subject","embeddable":true,"href":"https:\/\/www.balance-menopause.com\/wp-json\/wp\/v2\/subject?post=4420"},{"taxonomy":"content-type","embeddable":true,"href":"https:\/\/www.balance-menopause.com\/wp-json\/wp\/v2\/content-type?post=4420"},{"taxonomy":"library-format","embeddable":true,"href":"https:\/\/www.balance-menopause.com\/wp-json\/wp\/v2\/library-format?post=4420"},{"taxonomy":"library-author","embeddable":true,"href":"https:\/\/www.balance-menopause.com\/wp-json\/wp\/v2\/library-author?post=4420"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}