{"id":883,"date":"2021-09-28T18:01:32","date_gmt":"2021-09-28T17:01:32","guid":{"rendered":"https:\/\/www.balance-menopause.com\/?post_type=menopauselibrary&#038;p=883"},"modified":"2022-10-03T10:29:04","modified_gmt":"2022-10-03T09:29:04","slug":"menopause-and-me-a-guide-for-younger-women-booklet","status":"publish","type":"menopauselibrary","link":"https:\/\/www.balance-menopause.com\/menopause-library\/menopause-and-me-a-guide-for-younger-women-booklet\/","title":{"rendered":"Menopause and me &#8211; a guide for younger women Booklet"},"content":{"rendered":"\n<p>The menopause can be a difficult time in the life of a woman. Symptoms such as hot flushes, fatigue, mood changes and \u2018brain fog\u2019 can affect all aspects of life, including home-life, relationships and careers. And for women who go through their menopause at an earlier age, it can be an unexpected and particularly difficult diagnosis to come to terms with.<br><br>This simple guide explains what your menopause actually is, describes symptoms you may experience, as well offering advice on treatments and lifestyle changes that make a real difference.<br><br>This booklet has been created for women with premature ovarian insufficiency (POI) or an early menopause. A more general booklet, <a href=\"https:\/\/www.balance-menopause.com\/menopause-library\/menopause-and-me-booklet\/\" target=\"_blank\" rel=\"noreferrer noopener\">Menopause and Me<\/a>, has been written for older women.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>The menopause can be a difficult time in the life of a [&hellip;]<\/p>\n","protected":false},"featured_media":1190,"template":"","subject":[47,48,45],"content-type":[9],"library-format":[19],"library-author":[10],"class_list":["post-883","menopauselibrary","type-menopauselibrary","status-publish","has-post-thumbnail","hentry","subject-early-menopause","subject-premature-ovarian-insufficiency-poi","subject-surgical-menopause","content-type-booklet","library-format-read","library-author-dr-louise-newson"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.balance-menopause.com\/wp-json\/wp\/v2\/menopauselibrary\/883","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.balance-menopause.com\/wp-json\/wp\/v2\/menopauselibrary"}],"about":[{"href":"https:\/\/www.balance-menopause.com\/wp-json\/wp\/v2\/types\/menopauselibrary"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.balance-menopause.com\/wp-json\/wp\/v2\/media\/1190"}],"wp:attachment":[{"href":"https:\/\/www.balance-menopause.com\/wp-json\/wp\/v2\/media?parent=883"}],"wp:term":[{"taxonomy":"subject","embeddable":true,"href":"https:\/\/www.balance-menopause.com\/wp-json\/wp\/v2\/subject?post=883"},{"taxonomy":"content-type","embeddable":true,"href":"https:\/\/www.balance-menopause.com\/wp-json\/wp\/v2\/content-type?post=883"},{"taxonomy":"library-format","embeddable":true,"href":"https:\/\/www.balance-menopause.com\/wp-json\/wp\/v2\/library-format?post=883"},{"taxonomy":"library-author","embeddable":true,"href":"https:\/\/www.balance-menopause.com\/wp-json\/wp\/v2\/library-author?post=883"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}